Medallones de merluza en salsa verde. (Receta rápida y saludable)

Hello everybody, it's me, Dave, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Medallones de merluza en salsa verde. (Receta rápida y saludable). It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

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To begin with this particular recipe, we have to prepare a few ingredients. You can have Medallones de merluza en salsa verde. (Receta rápida y saludable) using 8 ingredients and 3 steps. Here is how you can achieve it.

Puedes ver esta receta en vivo desde nuestro canal de youtube @elcanaldeJudithySeki .. a continuación os dejamos el enlace directo:https://www.youtube.com/watch?v=_mjq4FXoyeY&t=10s

Ingredients and spices that need to be Prepare to make Medallones de merluza en salsa verde. (Receta rápida y saludable):

1. Para la salsa verde
2. 4 dientes de ajo
3. Perejil fresco
4. 100 ml. aceite de oliva
5. Sal
6. Para el pescado
7. Medallones merluza
8. Sal

Steps to make to make Medallones de merluza en salsa verde. (Receta rápida y saludable)

1. Primero para hacer la salsa verde cogeremos un recipiente y añadimos los ajos, sal, perejil fresco y el aceite.. Batimos con batidora o turmix y reservamos..
2. Cogemos una sartén y le añadimos dos cucharadas de aceite de oliva y vamos haciendo nuestros medallones a la plancha poco a poco con una pizca de sal al gusto.
3. Emplatamos los medallones de merluza añadiendo un poco de salsa verde por encima.. y ya estaría listo para disfrutarlo.

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