Pancakes saludables

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, Pancakes saludables. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Pancakes saludables is one of the most favored of current trending meals in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions every day. Pancakes saludables is something which I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Pancakes saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pancakes saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pancakes saludables is 12/14 tortitas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pancakes saludables estimated approx 30 minutos.

To get started with this particular recipe, we have to prepare a few components. You can cook Pancakes saludables using 8 ingredients and 9 steps. Here is how you can achieve that.

Versión saludable de las tortitas americanas o pancakes🥞

Ingredients and spices that need to be Get to make Pancakes saludables:

1. 150 gr harina de avena integral s/gluten
2. 1 cucharada sopera azúcar de coco
3. 1 cucharada sopera de levadura o bicarbonato
4. 1 pizca sal
5. 1 cucharita postre de mantequilla
6. 200 ml bebida vegetal (avena)
7. 1 huevo
8. Toppings para completar: fruta troceada, miel, sirope de agave

Instructions to make to make Pancakes saludables

1. Batir el huevo, mezclar con la bebida vegetal y la mantequilla derretida (ya veréis que es una cantidad de mantequilla muy pequeña, pero la próxima vez probaré una nueva versión con aceite de coco.
2. Añadir la harina de avena, el azúcar de coco, la levadura o bicarbonato y la pizca de sal
3. Batir todo bien hasta que quede una mezcla homogénea y sin grumos, se hace fácilmente con unas varillas manuales.
4. Dejar reposar la masa mientras se calienta la plancha. Poner la plancha a fuego medio - alto.
5. Poner la masa en la plancha con la ayuda de un cucharón. No hace falta añadir mantequilla ni ninguna grasa porque la masa ya lleva un poquito. (Ponerla separada porque se esparce un poco y se nos pueden enganchar más de una, aunque si pasa, no es ningún problema, se separan rápidamente)
6. Cuando veamos que la superficie se llena de burbujitas, le damos la vuelta a las tortitas con cuidado que no se rompan (al ser de harina de avena, al principio son un poco más frágiles que si las hacemos con harina de trigo)
7. Dejar dorar por el otro lado unos minutos, vigilando que no se nos quemen.
8. Una vez hechas las tortitas las podemos comer así o añadirles algún topping o completo (miel, fruta troceada, yogur, sirope de agave,... Si, crema de avellanas, Nocilla o Nutella también podemos poner, aunque no sea tan saludable, y si no, podemos hacer una casera😅... En breve publico receta🤗)
9. La mía lleva un poquito de sirope de agave, que no me gusta muy dulce 😅, arándanos y semillas de cáñamo. Que aproveche!! 😋

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So that is going to wrap this up for this exceptional food Recipe of Ultimate Pancakes saludables. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!