Tarta de Calabaza (saludable)

Hello everybody, it is John, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Tarta de Calabaza (saludable). It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Tarta de Calabaza (saludable) is one of the most popular of current trending foods on earth. It's simple, it's quick, it tastes delicious. It is appreciated by millions every day. Tarta de Calabaza (saludable) is something that I have loved my whole life. They are fine and they look fantastic.
Many things affect the quality of taste from Tarta de Calabaza (saludable), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tarta de Calabaza (saludable) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
Just in addition, the time it takes to cook Tarta de Calabaza (saludable) estimated approx 50 minutos.
To begin with this recipe, we have to prepare a few components. You can cook Tarta de Calabaza (saludable) using 18 ingredients and 4 steps. Here is how you can achieve it.
Ingredients and spices that need to be Take to make Tarta de Calabaza (saludable):
- Base
- 100 gr nueces
- 60 gr harina de avena
- 45 gr miel
- 50 gr aceite de coco
- Relleno
- 350 gr calabaza asada o cocida
- 115 gr bebida vegetal (yo usé almendra sin azúcar)
- 2 huevos
- 60 gr miel
- 1 chorrito esencia de vainilla
- 1/2 cucharadita canela en polvo
- 1 pizca nuez moscada
- 1 pizca sal (yo usé sal rosa)
- 40 gr harina de avena
- Decoración
- 150 gr queso crema light
- 25 gr miel
Steps to make to make Tarta de Calabaza (saludable)
- Para la base. Precalentamos el horno 175ºC, calor arriba y abajo. Forramos con papel vegetal un molde de 18 cm desmontable. A continuación, ponemos las nueces en el vaso de la picadora, y las reducimos a polvo. Juntamos con todos los ingredientes de la base. Mezclamos con las manos, hasta tener una masa homogénea. Repartimos sobre el molde presionando para que quede compacta. Introducimos en el horno durante 12 minutos. Sacamos y reservamos.


- Para el relleno, tendremos ya la calabaza cocida y enfriada. Ponemos todos los ingredientes en una picadora y batimos
Vertemos el relleno sobre la base ya horneada, e introducimos de nuevo en el horno durante 35 minutos. Apagamos el horno y dejamos dentro 10 min más. La sacamos, y dejamos templar a temperatura ambiente, meter al frigo mínimo de 1 hora

- Para la decoración batimos el queso crema con la miel para darle una textura más cremosa. Cubrimos la tarta con la mezcla.
- Ahora llega el momento de disfrutar. Buen provecho 😋.

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