Garbanzos al curry con calabaza y espinacas

Hello everybody, I hope you are having an amazing day today. Today, we're going to prepare a special dish, Garbanzos al curry con calabaza y espinacas. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Garbanzos al curry con calabaza y espinacas is one of the most well liked of current trending foods in the world. It's easy, it is quick, it tastes yummy. It's appreciated by millions daily. Garbanzos al curry con calabaza y espinacas is something which I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Garbanzos al curry con calabaza y espinacas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Garbanzos al curry con calabaza y espinacas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few components. You can have Garbanzos al curry con calabaza y espinacas using 9 ingredients and 2 steps. Here is how you can achieve it.

Hoy hace frío, llueve. Que mejor que calentar el cuerpo con un plato de cuchara y legumbre delicioso. #lospancorbo #legumbres #calabaza #curry

Ingredients and spices that need to be Take to make Garbanzos al curry con calabaza y espinacas:

1. 500 gr garbanzos cocidos
2. 1/4 de calabaza cortada en dados grandes
3. 1 cebolla
4. 1 cucharada concentrado de tomate
5. 1/2 bote le leche de coco
6. Cucharada curry
7. Pizca comino
8. Aceite de oliva
9. 2 puñados Hojas de espinacas

Instructions to make to make Garbanzos al curry con calabaza y espinacas

1. En una olla ponemos el aceite y pochamos la cebolla y la calabaza. Cuando esté pochado añadimos el tomate, las especias y rehogamos. Seguidamente la leche de coco y los garbanzos
2. Dejamos cocer a fuego lento durante 10 /15 min, si vemos que hace falta añadimos un poquito de caldo de verduras, 4 min antes de retirar la olla ponemos las espinacas. Y a disfrutar de un platazo rico rico y sano. Espero que os guste

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